Today I was thinking in the power of a smile.
When someone smiles, their face gets illuminated and the plastic surgeons say you move so many muscles in your face that it can reduce the amount of wrinkles.
When in a tense environment someone smiles with kindness, the tension reduces and the door to dialogue is open.
When you are feeling lonely or stressed and some one smiles at you, it is like a light turning on to show you the way.
When you do an act of kindness for someone and they smile at you, it is the best message of gratitude you can get.
When you smile with tenderness at a child, you reconnect with your inner child and your spirit.
Smiling is easy, it does not take time, money or effort and it gives you back peace, health and happiness.
So.. Let's choose to be a smiling person, smile to yourself with compassion when you make a mistake. Smile to yourself with admiration when your get it right. Smile to other people with love, you never know how powerful a sweet smile could be for the life of the other person in an specific situation...
Smile, smile to life and life will smile back!!!
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